USAF 2026 · Official-chart scoring

Air Force 2026 PFA / PFRA Calculator

Score the four default modalities under the current U.S. Air Force tables: 2-mile run, 1-minute push-ups, 1-minute sit-ups, and waist-to-height ratio (WHtR). The calculator uses the official age/sex thresholds rather than interpolation.

Calculate your default-component score

New USAF standards took effect July 1, 2026. This v1 calculator deliberately excludes alternative events until every alternative scoring table is independently verified.

Minutes : seconds
Height (inches) · Waist circumference (inches). Official WHtR is truncated—not rounded—to two decimals.
Composite score
/ 100

2-mile run
WHtR
No component minimum
Push-ups
Sit-ups

Official composite scores are authoritative only when entered into myFitness. This tool is an independent calculator based on published USAF tables.

What changed in 2026?

The Air Force says the new standards took effect July 1, 2026. The default cardiovascular event is now a 2-mile run, WHtR is assigned up to 20 points, and strength/core are worth 15 points each. Airmen may also choose approved alternative events; the official program does not require the default events used by this v1 calculator.

How does WHtR scoring work?

DAFMAN 36-2905 calculates WHtR by dividing waist circumference by height and explicitly says the result is truncated, not rounded, to two decimal places. For example, 39.5 / 72 = 0.5486 is scored as 0.54. Entering a home measurement here is useful for planning, but an official assessment uses the Air Force measurement procedure.

What score is satisfactory?

The March 2026 DAFMAN publishes Excellent as >90, Satisfactory as 75–89.9, and Unsatisfactory as <74.9 and/or a required component minimum not met. That wording leaves exactly 90.0 unstated. If this calculator produces exactly 90.0, it intentionally shows a boundary warning instead of inventing an official category; myFitness is authoritative.

Can I use this as a BMT graduation calculator?

No. This page scores the current general USAF default-component fitness tables. Second Air Force publishes supplemental fitness guidance for Basic Military Training (BMT) and Technical Training. Use this as a BMT readiness reference, not a graduation determination.

Air Force Reserve note

Air Reserve Component implementation can have transition-specific procedures, particularly around WHtR timing and recording. Headquarters RIO has published current ARC guidance, and myFitness remains the authoritative record. If ARC instructions differ from the general scoring model shown here, follow your unit/RIO/myFitness guidance.